Workshops & Special Events
Join us for our upcoming workshops. Please note that special events are priced separately from our regular classes. Monthly members receive a discount.
Northern Life Yoga Boutique
Shop and save in our Boutique! Shop for a variety of logo activewear and yoga props. We carry Jade Yoga mats, blankets, blocks, belts and mat cleaner and Hugger Mugger bolsters in a variety of styles, colors and patterns.
New Moon Breathwork Meditation
Begin your summer with a fresh start when you attend Ashely O’Dwyer’s New Moon Breathwork Meditation. Symbolizing a new beginning as well as an opportunity for growth and transformation, the new moon is a time to let go of what has already come to pass and embrace a new path forward.
Discover both relaxation and rejuvenation for the season ahead, taking time to ground and turn inward before setting off on those summer adventures.
Thursday, June 6th 6:00-7:15 PM
Drop-in: $40 Members: $35
Northern Life Yoga Studio & Healing Arts 529 Court Street Sault Ste. Marie, MI, 49783 United States (map)
New Moon Breathwork Meditation
Begin your summer with a fresh start when you attend Ashely O’Dwyer’s New Moon Breathwork Meditation. Symbolizing a new beginning as well as an opportunity for growth and transformation, the new moon is a time to let go of what has already come to pass and embrace a new path forward. Discover both relaxation and rejuvenation for the season ahead, taking time to ground and turn inward before setting off on those summer adventures.
Spring into Health
Join us for this 6-week health journey as NLY collaborates with Ashly Ellis, combining her nutrition expertise with NLY instructor, Morgan Jorgensen’s physical hot yoga flow every Tuesday from 6:00 - 7:15 PM, April 2nd to May 7th.
Spring into Health
Join us for this 6-week health journey as NLY collaborates with Ashly Ellis, combining her nutrition expertise with NLY instructor, Morgan Jorgensen’s physical hot yoga flow every Tuesday from 6:00 - 7:15 PM, April 2nd to May 7th.
Sound Bath Meditation
Join Jaquie, NLY’s resident massage therapist, for this Sound Bath Meditation. With extensive training in sound, color, and light therapy as well as energetic bodywork, she will lead you on a resonant journey to peace and tranquility.
Spring into Health
Join us for this 6-week health journey as NLY collaborates with Ashly Ellis, combining her nutrition expertise with NLY instructor, Morgan Jorgensen’s physical hot yoga flow every Tuesday from 6:00 - 7:15 PM, April 2nd to May 7th.
Spring into Health
Join us for this 6-week health journey as NLY collaborates with Ashly Ellis, combining her nutrition expertise with NLY instructor, Morgan Jorgensen’s physical hot yoga flow every Tuesday from 6:00 - 7:15 PM, April 2nd to May 7th.
Spring into Health
Join us for this 6-week health journey as NLY collaborates with Ashly Ellis, combining her nutrition expertise with NLY instructor, Morgan Jorgensen’s physical hot yoga flow every Tuesday from 6:00 - 7:15 PM, April 2nd to May 7th.
Spring into Health
Join us for this 6-week health journey as NLY collaborates with Ashly Ellis, combining her nutrition expertise with NLY instructor, Morgan Jorgensen’s physical hot yoga flow every Tuesday from 6:00 - 7:15 PM, April 2nd to May 7th.
Yoga Book Club
Join Koral Fritz in a yoga book club that involves gentle movement and meditation, and follows along the chapters of the book, Heart Minded, for discussions and reflections. Each class will be led with compassion and a sense of community.
Sound Bath Healing
Lay back and relax while receiving the sounds of antique Tibetan singing bowls, alchemy quarts crystal singing bowls, and Chinese gongs. Words always fall short in describing the kind of euphoria and transformation that can be felt from a sound session. These healing vibrations will touch every cell of your physical body while balancing you energetically, spiritually and emotionally. Participants recline on a yoga mat while supported by bolsters and optional blanket and lavender eye pillow. All are welcome to experience the profound transformation into deep relaxation of this beautiful sound bath!
Self Care Extravaganza
Embrace self care by experiencing the many modalities that can bring greater balance to busy lives. Explore local vendors that make self care accessible in our community. Enter to win several self-care prize packages!
Schedule abbreviated individual sessions with Northern Life Yoga practitioners in any of the healing modalities:
Reflexology Massage Reiki
Self care is something we all know we should do more of but seldom do. Live gets busy, responsibilities pile up, the work - life balance becomes… unbalanced and we often end up feeling the effects of being chronically stressed and/or overwhelmed not sure how to get back to “normal”. This is where the mission of the Self Care Extravaganza came from. As a business that strives to achieve sanctuary for our members and clients we know we aren’t alone in that mission. So… we invited a few friends… Join us in this one of a kind event where self care becomes easy and accessible. Check out our vendors who are going above and beyond bringing some of their own mini/demo sessions for YOU to try! They’ve also donated some Ahhhhhh-mazing gifts for our attendees! More than 8 gifts will be raffled out to our guests! We are SO EXCITED!
Saturday, October 14 from 12:00 - 3:00pm - Sound Bath following the event
How to win more prizes?
Receive 1 raffle entry just for attending
Receive +2 entries for booking mini sessions with our NLY Practitioners
Receive an additional entry for booking the Sound Bath with Tiffany Lenau from Yoga Roots in Petoskey for a total of 4 entries to possibly win these amazing prizes!
BREATHWORK
Breathwork can help release this leaving us feeling refreshed, motivated, and inspired. Join us in this 60 min specialty class.
CANDLELIGHT RESTORATIVE YOGA & REFLEXOLOGY
Enjoy a special hour of restorative yoga and reflexology for a deeply relaxing and nourishing experience.
CANDLELIGHT YIN & REIKI
Yin yoga is an ideal practice for beginners to yoga, so no experience is needed for this workshop - just show up, and we will guide you through a deeply healing and rejuvenating experience.