Class Schedule

We welcome you to join our weekly yoga & fitness classes that suit a variety of interests and abilities.

2024 Fall Schedule

MONDAY

  • 10:00 - 10:45 AM Gentle Yoga Sculpt, Gentle

  • 11:00 - 12:00 PM Gentle Yoga, Gentle

  • 6:00 - 7:00 PM Vin(yasa) to Yin, Active

TUESDAY

  • 5:30-6:15 PM Yoga Sculpt, Active

WEDNESDAY

  • 4:00 - 5:00 PM Gentle Yoga, Gentle

  • 5:45 - 7:00 PM Yoga Flow, Active

  • 7:30 - 8:30 PM Candlelight Yin Sound Bath, Gentle

THURSDAY

  • 9:30 - 10:30 AM Gentle Slow Flow, Gentle

  • 5:30 - 6:15 PM Barre fitness, Active

FRIDAY

  • 11:00 AM - 12:00 PM Chair Yoga, Gentle

SATURDAY

  • 9:30 - 10:30 AM Yoga Flow, All Level Flow

SUNDAY

  • 4:00 - 5:00 PM Gentle Slow Flow, Gentle