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Snuggle in for a restorative yoga class led by Allie that uses props to find gentle and relaxing stretches. During this fully-guided class, Autumn will offer the choice of hands-on or hands-off reiki, an energetic healing practice, to help guide you deeper into relaxation. Wear comfy clothes and share in the benefits of stress relief, relaxation, gentle stretching, and community!
Members: $30 Drop-in: $35