Summer Events

Join us for our upcoming events.  Workshops and special events are priced separately from our regular classes.

Northern Life Yoga Balcony Boutique

Shop and save in our Balcony Boutique!  Quality brand name active wear at reasonable prices.  Our seasonal balcony boutique features a selection of tanks tops, t-shirts, long sleeve layers, UPF (ultra-protective factor 50+) tops, wraps, and stylish sweatshirts. We also have a healthy supply of Jade Yoga mats and accessories like blocks, belts, mat cleaner and customized yoga mat bags.

Beach Yoga

Embrace summer and awaken your senses as you stretch and relax at the beach! Experience a fun and uplifting yoga class geared for all levels that will leave you refreshed and energized for your weekend, and nourished by nature's elements.

Saturday, July 20 - 10:00 AM; no 9AM studio class this day unless beach yoga is moved indoors due to weather.

Saturday, August 17 - 10:00 AM; no 9AM studio class this day unless beach yoga is moved indoors due to weather.

$15 drop-in / $10 students - Northern Life Yoga class cards and memberships honored.

Please bring a blanket, mat or beach water and sunscreen. Yoga mats get very sandy, so it's best to place a towel or blanket underneath...or just use a beach towel as your mat!

Liquid sunshine plan: meet at Northern Life Studio for class at 9AM - please check Facebook for updates.

Yin & Reiki at Gregory Gardens

Enjoy the enchanting environment of Gregory Gardens with a summer evening retreat. Come rejuvenate with an ultra relaxing and very gentle yin practice guided by Allie Brawley. While you are relaxing in the stillness of restorative yin poses, you’ll receive the healing energy of hands-on Reiki by Reiki Master Lola Kennedy. You'll leave feeling soothed, refreshed and immersed in the splendor of summer!

No yoga experience required - just wear comfortable clothes and prepare for the ultimate relaxation.

Wednesday, July 31 - 7:30 PM - Gregory Gardens, 3290 East 9 Mile Road

Shop prior to our class for a 10% discount on your purchase! Rain plan: we’ll be cozy in the warmth of the greenhouse.

$25 per person pre-registered; $30 on July 31; $20 NLY members

Pilates on the Patio

Let’s take our workout outdoors! Join Kristi Cleary on the spectacular patio at the Sault Ste. Marie Country Club for a special 60 minute Pilates class. Afterwards, enjoy a refreshing beverage or stay for dinner! Mats provided.

Thursday, August 1 - 5:45 PM (re-scheduled from July 28 due to rain)

Rain plan: meet at Northern Life Studio.

$15 drop-in; Northern Life Yoga memberships and class cards honored.

NAmaste & Rose

Mix fitness with happy hour fun! Enjoy the incredible outdoor deck at the Sault Ste. Marie Country Club while taking in the view of the St. Mary's River with an interactive yoga practice for all levels, followed by a refreshing glass of rosé.

After we work up an appetite, we'll sample a charcuterie board of specialty meats and cheese. After our happy hour, you may wish to join your yogi friends for dinner at Grillroom 1901. Savor the amazing menu that ranges from casual salads, sandwiches, burgers and flatbreads to formal entrees.

Thursday, August 15 - 5:30 PM, Sault Ste. Marie Country Club outdoor deck

$25 per person pre-registered ($30 on Aug. 15) - includes one glass of wine plus a sample from the charcuterie board; $20 for NLY unlimited monthly members