$25 per session
Ease into the changing fall season by joining Carrie for this Fall Sound Bath Series. Surround yourself with cozy props and immerse yourself in the soothing sound waves of singing bowls to help you achieve a deep sense of relaxation and calm.

We encourage you to slow down with us and nurture your body, mind, and spirit this season.
Comfortable layers recommended.

$25 per session
Ease into the changing fall season by joining Carrie for this Fall Sound Bath Series. Surround yourself with cozy props and immerse yourself in the soothing sound waves of singing bowls to help you achieve a deep sense of relaxation and calm.

We encourage you to slow down with us and nurture your body, mind, and spirit this season.
Comfortable layers recommended.

Find balance with playful partner yoga and discover the basics of healthy skin care—all in one event created especially for girls 10–14.

With Northern Life Yoga and Prim Aesthetics, you’ll walk away with more confidence, calm, and glow.

Join us as friends or as a mother-daughter pair! 

Friday, October 3rd 6:00 - 7:00 PM
$25 each or $40 for two

Step into an evening of sacred ritual and intuitive awakening through the gentle, heart-opening power of Blue Lotus Tea and the harmonic healing of a Sound Bath.

Facilitated by Kim Reid and Susan Linz, this immersive experience blends breathwork, plant medicine, and sound therapy to guide you inward — toward clarity, spaciousness, and subtle energetic shifts.

Members: $30

Non-Members: $35

Join Northern Life Yoga and Bloom Co. for an afternoon that blends movement, creativity, and connection. We’ll begin with an upbeat 40-minute yoga session, designed for all levels, followed by hands-on creativity at the Bloom bar with locally grown blooms. You’ll create a vibrant arrangement to take home. Then stay for a lively Bloom Kombucha tasting, featuring a variety of refreshing flavors, paired with a charcuterie board to enjoy together.

Come flow, create, and share in community.

$55 per person

Treat yourself—or a mom you love—to an afternoon of self-care, connection, and creativity. Bloom & Renew is a pre-Mother’s Day gathering designed to help you feel refreshed, supported, and inspired.

Whether you come with your mom, your mom friends, or solo, this experience invites you to slow down and truly nourish yourself and your relationships through mindful movement, relaxation, and artistic expression.

Sunday, May 4th at 1:00 PM

$50

Join Roxanne Osga as she guides you through an evening of breath awareness, gentle stretching & movement, brushwork & composition, and self-expression.
Experience physical, mental, and emotional relaxation with gentle yoga and artistic expression through acrylic painting.
This workshop is perfect for beginners and anyone looking to unwind with gentle movement and a creative outlet.

Drop-in: $45
Members: $40

Step into the rhythm and grace of Belly Dance basics, a class designed to connect you with the ancient art of belly dancing. In this vibrant and empowering class, you'll learn the foundational movements, including hip shimmies, undulations, and isolations, all while improving your core strength, flexibility, and body awareness.

Whether you're a beginner or have some experience, this class offers a supportive and fun environment to explore the fluidity and expression of belly dance. Embrace your inner dancer and enjoy the confidence and joy that comes from moving to the beat in a way that celebrates your unique body.

Join us to experience the beauty and artistry of belly dance, and let the music guide your movements as you dance your way to a stronger, more confident you!

6:30-7:30 PM
Thursday, February 6th: Basics & Thursday, February 20th: Core
Thursday, March 6th: Basics & Thursday, March 20th: Core

Drop-in: $40
Members: $35
Prepay for all four sessions: $140

Step into the rhythm and grace of Belly Dance basics, a class designed to connect you with the ancient art of belly dancing. In this vibrant and empowering class, you'll learn the foundational movements, including hip shimmies, undulations, and isolations, all while improving your core strength, flexibility, and body awareness.

Whether you're a beginner or have some experience, this class offers a supportive and fun environment to explore the fluidity and expression of belly dance. Embrace your inner dancer and enjoy the confidence and joy that comes from moving to the beat in a way that celebrates your unique body.

Join us to experience the beauty and artistry of belly dance, and let the music guide your movements as you dance your way to a stronger, more confident you!

6:30-7:30 PM
Thursday, February 6th: Basics & Thursday, February 20th: Core
Thursday, March 6th: Basics & Thursday, March 20th: Core

Drop-in: $40
Members: $35
Prepay for all four sessions: $140

Banish the winter doldrums with a heart-opening yoga series designed to lift your spirits and warm your soul.
This practice combines empowering heart-opening poses along with insights from the Yoga Sutras, offering tools for cultivating inner light and resilience during the darker months.
Join us to move, breathe, and connect, leaving each session feeling rejuvenated and inspired.

Sundays from 10 AM - 11 AM, February 2nd - March 2nd
$25 drop-in or $100 pre-paid for the 5 week series
$80 for the series for NLY members

Banish the winter doldrums with a heart-opening yoga series designed to lift your spirits and warm your soul.
This practice combines empowering heart-opening poses along with insights from the Yoga Sutras, offering tools for cultivating inner light and resilience during the darker months.
Join us to move, breathe, and connect, leaving each session feeling rejuvenated and inspired.

Sundays from 10 AM - 11 AM, February 2nd - March 2nd
$25 drop-in or $100 pre-paid for the 5 week series
$80 for the series for NLY members

Step into the rhythm and grace of Belly Dance basics, a class designed to connect you with the ancient art of belly dancing. In this vibrant and empowering class, you'll learn the foundational movements, including hip shimmies, undulations, and isolations, all while improving your core strength, flexibility, and body awareness.

Whether you're a beginner or have some experience, this class offers a supportive and fun environment to explore the fluidity and expression of belly dance. Embrace your inner dancer and enjoy the confidence and joy that comes from moving to the beat in a way that celebrates your unique body.

Join us to experience the beauty and artistry of belly dance, and let the music guide your movements as you dance your way to a stronger, more confident you!

6:30-7:30 PM
Thursday, February 6th: Basics & Thursday, February 20th: Core
Thursday, March 6th: Basics & Thursday, March 20th: Core

Drop-in: $40
Members: $35
Prepay for all four sessions: $140

Banish the winter doldrums with a heart-opening yoga series designed to lift your spirits and warm your soul.
This practice combines empowering heart-opening poses along with insights from the Yoga Sutras, offering tools for cultivating inner light and resilience during the darker months.
Join us to move, breathe, and connect, leaving each session feeling rejuvenated and inspired.

Sundays from 10 AM - 11 AM, February 2nd - March 2nd
$25 drop-in or $100 pre-paid for the 5 week series
$80 for the series for NLY members

Banish the winter doldrums with a heart-opening yoga series designed to lift your spirits and warm your soul.
This practice combines empowering heart-opening poses along with insights from the Yoga Sutras, offering tools for cultivating inner light and resilience during the darker months.
Join us to move, breathe, and connect, leaving each session feeling rejuvenated and inspired.

Sundays from 10 AM - 11 AM, February 2nd - March 2nd
$25 drop-in or $100 pre-paid for the 5 week series
$80 for the series for NLY members

Step into the rhythm and grace of Belly Dance basics, a class designed to connect you with the ancient art of belly dancing. In this vibrant and empowering class, you'll learn the foundational movements, including hip shimmies, undulations, and isolations, all while improving your core strength, flexibility, and body awareness.

Whether you're a beginner or have some experience, this class offers a supportive and fun environment to explore the fluidity and expression of belly dance. Embrace your inner dancer and enjoy the confidence and joy that comes from moving to the beat in a way that celebrates your unique body.

Join us to experience the beauty and artistry of belly dance, and let the music guide your movements as you dance your way to a stronger, more confident you!

6:30-7:30 PM
Thursday, February 6th: Basics & Thursday, February 20th: Core
Thursday, March 6th: Basics & Thursday, March 20th: Core

Drop-in: $40
Members: $35
Prepay for all four sessions: $140

Banish the winter doldrums with a heart-opening yoga series designed to lift your spirits and warm your soul.
This practice combines empowering heart-opening poses along with insights from the Yoga Sutras, offering tools for cultivating inner light and resilience during the darker months.
Join us to move, breathe, and connect, leaving each session feeling rejuvenated and inspired.

Sundays from 10 AM - 11 AM, February 2nd - March 2nd
$25 drop-in or $100 pre-paid for the 5 week series
$80 for the series for NLY members

Realign your energetic mind and body as you experience the resonance of each chakra in this sound bath with chakra meditation. Discover the resonance within your body as the sound waves of gongs, singing bowls, and other instruments wash over you.

Relaxation, realignment, and rejuvenation await you in this atmospheric, centering practice.

Join us for a relaxing afternoon of relaxation and creativity! This event features a gentle yoga session to nurture your body, a small canvas art project to spark your creativity, and journaling to inspire reflection and mindfulness. All levels are welcome.

Saturday, January 25th 1-4 PM
$50

Experience relaxation and renewal in this special Yin Yoga workshop. Through gentle, long-held poses and mindful breathwork, we’ll create space in the body and mind, letting go of what is no longer serving us and making space for the year ahead.

Let the calm and grounding practice of yin yoga guide you in cultivating focus, clarity, and inspiration as we make our way through January. Ideal for beginners and all levels, this workshop is an ideal opportunity to recommit to your intentions for the New Year.