Banish the winter doldrums with a heart-opening yoga series designed to lift your spirits and warm your soul.
This practice combines empowering heart-opening poses along with insights from the Yoga Sutras, offering tools for cultivating inner light and resilience during the darker months.
Join us to move, breathe, and connect, leaving each session feeling rejuvenated and inspired.

Sundays from 10 AM - 11 AM, February 2nd - March 2nd
$25 drop-in or $100 pre-paid for the 5 week series
$80 for the series for NLY members