KORAL FRITZ

Koral Fritz is a trauma-informed teacher and leader based in Sault Ste. Marie, MI. She began practicing yoga ten years ago after long distance running no longer felt supportive to her body.

Throughout her undergraduate and graduate work, Koral used her yoga practice to slow down from academic and professional demands. In her late twenties, Koral became more aware of how yoga could support integrating traumatic experiences and help her explore her own identity.

During the summer of 2022, Koral became a RYT 200 through her education at the Canmore Counseling Trauma Informed Yoga School. She enjoys developing classes to guide students into the subtle body through a combination of breathwork, movement, and meditation. She believes yoga is community care and that the practice should be accessible to every body and seeks to support students practicing at all levels.