CARRIE NOVAK

With three decades of experience leading fitness classes, Carrie discovered yoga as a gentler way to keep her body strong and balanced.

Now, she’s passionate about sharing the practice with others, blending her deep knowledge of movement with a calming, reassuring presence.

Known for her positivity-plus personality, Carrie creates an uplifting space where students feel supported and empowered on their own path to zen. She completed her 200-hour Yoga Teacher Training through Northern Life Yoga in 2024-25, deepening her commitment to mindful movement and holistic well-being. Whether you’re new to yoga or a seasoned practitioner, her classes invite you to move mindfully, breathe deeply, and find joy in the journey.