YTT Format & Schedule

2025-2026

Our Yoga Teacher Training is designed to immerse you in the practice and philosophy of yoga while fitting seamlessly into your life. We meeting approximately two weekends per month from September to February.

Most training weekends begin with a Friday evening experience—a nourishing session such as a sound bath, Yin & Reiki, Yoga Nidra, or another deeply restorative practice. These experiences are designed to support your training by providing the time and space to decompress from your week and prepare for our weekend sessions. Saturday and Sunday training sessions allow you to integrate your learning while maintaining your personal and professional commitments.

Our hybrid format includes approximately 100 in-person hours at our studio and 100 hours of online study, including self-reflection, practice, homework, and class observations.

With a team-taught approach, you’ll gain multiple perspectives from five or more experienced instructors and practitioners, ensuring a well-rounded and enriching learning journey. This collaborative model enhances your training experience, making it a meaningful investment in your growth as a teacher and practitioner.

We understand schedule conflicts may occur. YTT participants will be able to attend make-up sessions for up to 16 missed hours if/when needed. Private or group sessions will be determined by need. Dates will be determined by instructor availability. Schedule is subject to adjustments.

September

Saturday (9/13) & Sunday (9/14), 1:00-5:00 PM
Friday (9/26), 6:00-8:00 PM
Saturday (9/27) & Sunday (9/28), 12:30-3:30 PM

October

Saturday (10/11) & Sunday (10/12), 1:00-5:00 PM
Friday (10/24), 6:00-8:00 PM
Saturday (10/25) & Sunday (10/26), 12:30-3:30 PM

November

Friday (11/7), 6:00-8:00 PM
Saturday (11/8) & Sunday (11/9), 1:00-5:00 PM
Friday (11/21), 6:00-8:00 PM
Saturday (11/22) & Sunday (11/23), 12:30-3:30 PM

December

Friday (12/5), 6:00-8:00 PM
Saturday (12/6) & Sunday (12/7), 1:00-5:00 PM
Saturday (12/20) & Sunday (12/21), 12:30-3:30 PM

January

Friday (1/2), 6:00-8:00 PM
Saturday (1/3) & Sunday (1/4), 1:00-5:00 PM
Friday (1/16), 6:00-8:00 PM
Saturday (1/17) & Sunday (1/18), 12:30-3:30 PM
Saturday (1/31), 1:00-5:00 PM

February

Sunday (2/1), 1:00-5:00 PM

Friday (2/14) - Special Event TBA
Saturday (2/15) - Graduation TBA

Graduation 2025: Saturday, February 15th

Additional NLY Events - encouraged but not required to attend:

February 14th special event

*Dates and schedule are subject to change