Breathe - Move - Shine - Feel Your Best!

Celebrating 15 years with 11 weekly Yoga, Pilates & fitness classes 7 days a week to support your wellness goals!

Welcome to Northern Life Yoga

Northern Life Yoga is a welcoming community space offering yoga, Pilates, and fitness classes for all levels, along with thoughtfully curated workshops and healing arts experiences that support whole-body well-being. From mindful movement and strength-building to rest, recovery, and reflection, our offerings are designed to meet you where you are — physically, mentally, and emotionally. More than a studio, Northern Life Yoga is a supportive community to connect, grow, and feel nurtured. Whether you’re here for a weekly class, a special workshop, or Reiki session, you belong here.

How Do I Get Started?

  • Start Your Intro Offer


    2 weeks of unlimited classes for $39

    Get Started!

  • Download the App

    Download fitDEGREE and create a profile to sign up for classes.

    Get the App!

  • Book a Class


    Explore our schedule and sign up for your first class!

    Book Now!

  • Explore Next Steps

    Explore our memberships after your Intro Offer!

    See Memberships!

 We welcome you to join us for classes! Just walk in our door and we’ll guide you. We have plenty of mats and props available to borrow. Wear comfortable clothes and bring a water bottle to stay hydrated. Learn more about studio policies & FAQs here.

Helpful Links

  • Visit Our Schedule


    Visit our booking software, fitDEGREE, to register for your first class!

    Schedule

  • Class Descriptions


    See detailed descriptions of all our classes!

    Class Descriptions

  • Group Yoga Classes


    Check out our group yoga page for more information.

    Group Yoga

  • Group Pilates Classes


    Check out our group Pilates page for more information.

    Group Pilates

  • Explore Pricing Options


    See our pricing options here!

    Pricing Options

Upcoming Events


New Year Vision Board Workshop
w/Beth Lindley
Thursday, January 8th, 6:30-7:30 PM
Register Here

Learn More

Healing Arts Services

Seeking relaxation and stress relief?
We are pleased to offer Reiki sessions with our experienced Reiki Master, Autumn.

Book your healing arts sessions today!

Weekend Reiki

  • "I can confidently say it’s an incredibly warm, welcoming, and supportive environment. I can’t say enough good things about the atmosphere and overall experience. The team is skilled, authentic, and offers a variety of classes for every level and journey."

  • "Throughout my entire healing journey, all of the instructors at Northern Life Yoga Studio were consistently very supportive and understanding, always making me feel extremely comfortable with whatever accommodations were necessary. I highly recommend Northern Life Yoga Studio as a very special inclusive community!"

  • "NLY has found the secret recipe for an amazing yoga studio. Excellent instruction, heartfelt teachings, genuine warmth and welcome, and a community of people who value those things."

  • "NLY is such a wonderful studio and a great place to come practice yoga with a welcoming community. Being a part of the studio has also given me something to look forward to each week, and the instructors are very encouraging and help me feel good about each practice. "

  • "Classes I've taken at NLY with Allie and others have introduced me to new aspects of yoga that are challenging and satisfying."

  • "l highly recommend Northern Life Yoga to anyone that has been hesitant to embark on this journey. It is well worth it physically and spiritually and needs to be a threshold that you cross over."

 Want to offer a special gift to a loved one during the holidays, for birthdays or anniversaries, or just because?

Gift cards can be used toward any of our offerings: classes, memberships, workshops, services, and retail!

Purchase a Gift Card!
 
Join @straittotheroots Tae Steward and @lola_shannon Lola Kennedy for a celebration of the Winter Solstice in an evening of restorative movement, guided rest, and energy healing. Release the heaviness of the year and listen for what wants to emerge n
Join Carrie Novak and Kim Reid Sunday December 21st from 5:30-6:30 PM for a cozy Winter Solstice cacao ceremony designed to gently open the heart and calm the nervous system. ☕ sip warm ceremonial cacao ❄ receive personal energy clearing with rose w
Share the gift of yoga with your friends, family, co-workers, and neighbors! Invite them to try our 2-week Intro Offer and experience the benefits of yoga in community! Register Here or Share this link: https://app.fitdegree.com/t/dashboard/intro-o
Move your body in a yoga flow with @straittotheroots Tae Steward, owner of Strait to the Roots in Mackinac City, then rest and enjoy a guided Yoga Nidra with hands-on or hands-off Reiki, offered by @lola_shannon Lola Kennedy and backed by the healin