January Schedule

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Stay tuned for our January 2019 schedule that will be published soon with new class offerings!

Level 1 classes are best for beginners.  All yoga classes are included in monthly memberships and new student introductory offers for unlimited yoga.

Monday

  • 11:00AM-12:15PM Gentle Yoga with Nancy, Level 1

  • 5:15-6:30PM Yoga Flow with Jennifer, Level 1-2

Tuesday (2 for 1 classes - take both for $15!)

  • 5:45-6:30PM Beginner Pilates with Kristi Cleary, Level 1

  • 6:35-7:20PM Core Strength & Stretch with Maxx, Level 1-2

Wednesday

  • 4:00-5:10PM Gentle Yoga with Nancy, Level 1

  • 5:30-6:45PM Yoga Flow with Allie, Level 2

  • 7:00-8:00PM Gentle Candlelight Yoga + Yin with Allie, Level 1

Thursday

  • 9:30-10:30AM Slow Flow with Lola, Level 1

  • 5:45-6:30PM Pilates with Kristi Cleary, Level 1-2

Friday

  • 9:00-10:15AM Yoga Flow with Lola, Level 2

  • 11:00AM-12:00PM Chair Yoga with Nancy, Level 1

Saturday

  • 9:00-10:15AM Yoga Flow with Allie, Level 1-2

Sunday 

  • 9:30-10:15AM Pilates with Kristi, Level 1

  • 1:00-2:00PM Tai Chi with Lauren, Level 1

  • 2:30-3:30PM Wisdom Years Fitness with Julie McLeod, Level 1-2

  • 4:00-5:15PM Belly Dance with Lola - January 13 & 27, Level 1-2

  • 4:00-5:00PM Shake Your Soul with Barb - January 6 & 20, Level 1-2

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