Special News & Events

Join us for our upcoming seasonal events with guest instructors.  Unless otherwise indicated, these events are priced separately from our regular classes.

 

Northern Life Yoga Balcony Boutique

October marked the debut of our Balcony Boutique!  After three years of requests for Northern Life Yoga logo-wear, you can now shop for a variety of tanks tops, long sleeve shirts, UPF tops, wraps and other layers in our seasonal boutique!  Quality brand name clothing at a reasonable price (all items are $25 - $65).  The balcony boutique is open before/after most yoga classes.  Shop for yourself or a yogi friend for layers to keep you cozy both on and off the mat this Fall! 

BLACK FRIDAY & SMALL BUSINESS SATURDAY SPECIAL:                               20% off retail purchase.  All non-logo tank tops - just $20!  

November Events

THANKSGIVING WEEK EXTRAVAGANZA

Monday, Tuesday, Wednesday:  Regular class schedule

Thanksgiving Gratitude Class

In honor of Thanksgiving, Northern Life Yoga invites you to practice gratitude on the mat. Come together with friends and family to enjoy a gentle yoga class open to all levels.  This special holiday class is a chance to share our blessings with our community and help others in need. Please bring a donation of non-perishable food items for the Diane Peppler Resource Center. What a wonderful way to start the holiday and support our community.

"We make a living by what we get, but we make a life by what we give."
- Winston Churchill

Thursday, November 23, 10:00-11:15AM

$10 with donation of non-perishable food ($15 regular drop-in); 20% off retail purchases with a bag of groceries for donation to benefit the Diane Peppler Resource Center.

 

Black Friday De-Tox Yoga Flow

Holidays come with indulgence...as well as time off!  If Black Friday gives you free time - spend part of it on the yoga mat!  Energize for Black Friday shopping (or take a break if you're an early riser!) to balance out Thanksgiving with an active vinyasa flow.  Class will be high intensity with lots of twists to detox from holiday indulgence.

Friday, November 24, 9:00-10:30AM

$15 drop-in OR memberships & class cards welcome; $10 with donation of non-perishable food items to benefit the Diane Peppler Resource Center.

 

Saturday YOGA Flow with Allie

Saturday, November 25, 9:00-10:15AM

$15 drop-in OR memberships & class cards welcome

 

Sunday post-turkey Cardi-YO-GA with Maxx

Fun and festive fusion of cardio, sculpting and stretching to fully de-tox Thanksgiving indulgence and get fitness back on track for the holiday season!

Sunday, November 26, 9:00-10:15AM

$10 with donation of canned goods ($15 regular drop-in); 20% off retail purchases with a bag of groceries for donation

 

Holiday Essential Oils + Candlelight YIN with Anna Turner & Allie Brawley 

Prepare to enjoy the holidays with self-care on the mat plus premium essential oils to stay healthy and mindful through the holiday season.

Wednesday, November 29, 7:15PM (in place of Candlelight Yoga)

$15 drop-in OR memberships & class cards welcome - includes aromatherapy.

 

Chair yoga series - New!

Chair Yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who have various physical limitations, or those who find other types of yoga classes too challenging. Chair yoga can also be a great introduction to yoga for those who are first-time yogis! While seated comfortably in a chair, students can enjoy versions of twists, hip stretches, forward bends, and mild backbends. In addition to a good stretch, chair yoga participants can enjoy other health benefits from yoga, including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well being.

Fridays, 11:30AM-12:30PM (November 3, 10, 17; December 1)

$15 drop-in OR $40 for series, paid in advance

 

Northern Life Yoga is pleased to partner with Be The Love Yoga School (Yoga Roots, Petoskey, Michigan) to offer a 200 hour yoga teacher training starting in September. If you're interested in this program, please contact Tiffany Lenau.